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Team Racing Calendar

Friday, February 15, 2013

Run for the Roses 5k

A beautiful Sunday afternoon saw over 500 runners at the annual Run for the Roses 5k in downtown Raleigh.  The racing team's Billy Unger took an age group podium spot finishing 3rd in the 50-54 age group with a time of 22:06.  Great job!

Monday, February 11, 2013

Weekend Race Updates (Feb 9 and 10, 2013)

Dawn Johnson White competed in the Krispy Kreme Challenge.  Dawn completed it in 52:01.  She ate the doughnuts in under 12 minutes and did not get sick!

Ronnie Jones also completed the challenge in under and hour and did not get sick either.

Other Capital RunWalk members that competed in the challenge were Paul and Debbie Atkinson, Wendy Harper, Erin Robbings, Jackie Okoth, Candace, Hal, Ed Levy, and Alli Hildenbrandt.

Great job group!

If I left anyone out please let me know in the comments or email me at  If anyone else raced this weekend send in your results to Brad or myself and we will post them.

Thursday, February 7, 2013

Race Win ALERT

While Bobby Mack was racing in a Team Reebok singlet at the USATF Cross Country Championships in St. Louis (or thereabouts), our very own Tyler Pake won the Cocoa 5k in Morehead City on Saturday, besting the field with a swift sub 18 minute clocking.  See his post @ Tyler Pake Running.