The big one this weekend is the Run for Heroes on 4/28 in downtown Raleigh. This is a store sponsored run, so make sure you wear your Cap RunWalk gear!
The Primal Mud Run is on Saturday and looks like it's in Selma. (Dena Ali)
The Coach Daniels Memorial Scholarship 5k is on Saturday in Apex. (Amy Michael)
The Moncure Panther Prowl 5k is also on Saturday. (Charles Akers)
Also, on Saturday is the Promise Land 50k in Virginia. I'll get back there one day... (Joey Anderson)
Owl's Roost trail half marathon is on Saturday in Greensboro.
I'm timing the Asheboro Club 5k in, none other than, Asheboro on Saturday morning.
On Sunday, the Brick City 5k and 10k take place in Sanford. These are great courses and the 10k will be my first race since Uwharrie in February. I forget, do you wear your number on your front or back?