Capital RunWalk had a great showing at the Run Raleigh half yesterday.
- Jim was the first team athlete to finish, 5th overall in 1:23
- Ken and Jenna finished side-by-side in 1:44
- Robbie ran a 1:36
- Sara ran a 2:09
- Trey ran a 1:58
- Amy ran a 1:54
- Dave Mulley ran a 1:38 as did,
- Jack Smith ran a 1:38
- Ernie Parker finished strong at 68 years old in 2:46
At Beth's "Shake a Leg for Charles 5k", Ronnie ran strong to finish 13th overall in 22:52!
At HOT Boston, where all runners struggled, our four finished (though they'll probably tell you they wanted to run a LOT faster!)
- Lisa Howell ran 4:57
- Bren Crowson ran 4:46
- John Simons ran 3:25
- Pat Price ran 4:28
Awesome runs! If I missed anyone, please let me know!